SALADS 

Ajvar (Red Pepper Spread): Serbia  GF V

Avocado-Celery Salad (Apio Palta): Chile  GF V

Avocado-Papaya Chicken Salad: Barbados  GF

Avocado Salad (Saladi de Piyas): Guinea GF V

Black-Eyed Pea Salad (Saludu Nebbe): Guinea-Bissau GF  V

Cabbage Salad (Islands Ladies Cookbook): Papua New Guinea GF  V

Colombian Slaw: Colombia  GF V

Cucumber and Tomato Salad with Sumac: Iraq GF  V

Cucumber Salad: Gabon GF V

Cucumber Salad: Sierra Leone GF V

Cucumber Salad (Ensaladang Pipino): The Philippines GF

Cucumber Tomato Skillet: Austria GF V

Cucumbers with Carrot-Ginger Dressing: Japan GF V

Cypriot Salad: Cyprus GF V

Din Tai Fung Cucumber Salad: Taiwan GFO V

Dutch Salad: Netherlands GF V

English Salad Cream: United Kingdom GF V

Fattoush with Lemon-Mint Dressing: UAE GF V

Fennel and Lemon Salad (Limão e Salada de Funcho): Angola GF V

Greens with Bacon and Eggs: Switzerland GF 

Heart of Palm, Peanut, and Avocado Salad: Ecuador GF V

Heart of Palm and Corn Salad (Ensalada de Choclo): Chile GF V

Herbed Cucumber Salad: Norway GF V

Irish Pub Salad with Tarragon Cream Dressing: Ireland GF V

Israeli Salad: Israel GF V

Kachumbari: Tanzania GF V

Kittian Slaw: Saint Kitts and Nevis​ GF V

Korean Lettuce Salad (Sangchu Geotjeori): North Korea​ GF V

Lemon Honey Salad Dressing: Morocco GF V

Macedonian Salad: North Macedonia GF V

Mango with Sauce: Saint Lucia GF V

Nigerian Salad: Nigeria GF V

Palestinian Cucumber Salad: Palestine GF V

PawPaw Salad: Solomon Islands GF V

Rapunzel Salad: Slovenia GF  V

Renaissance Papal Salad: Vatican City State  GF V

Salad Olivier (Potato, Carrot & Pea Salad): Russia GF V

Sautéed Spinach with Ginger and Tomato (Ndiwo): Malawi GF V

Shaken Cucumber Salad: Estonia GF V

Shirazi Salad: Iran GF V

Shortcut Snow White Salad (Snezhanka): Bulgaria GF V

Simple Salad: Liechtenstein GF V

The GOAT Caesar Salad with Homemade Croutons: USA GFO V

Tomato Salad: Latvia GF V

Tomato Salad: San Marino GF V

Tomato-Stuffed Avocado: Madagascar GF V

Tomato-Stuffed Mushrooms: Croatia GF V

Tongan Fruit Salad: Tonga GF V

Watercress and Sesame Salad: Micronesia GF V

Watermelon Salad with Cucumber and Mint: Grenada GF V

Wilted Cabbage Salad (Kupus Salata): Montenegro GF V

Vinaigrette: Monaco GF V

Zim Slaw: Zimbabwe GF V

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VEGETABLES

Bengali Spiced Cauliflower and Peas: Bangladesh GF V

Braised red Cabbage: Iceland GF V

Broccoli Almondine: France GF V

Broccoli with Brown Sauce: China GFO V

Cabbage and Cranberry: Sweden GF V

Channa: Saint Vincent and the Grenadines GF V

Creamed Greens (Palusami): Samoa GF

Creamed Pumpkin: Poland GFO V

Creamed Spinach with Garlic (Ćušpajz od Špinata): Kosovo GFO V

Cucumber Salad (Uborkasaláta): Hungary GF V

Fluffy Garlic Spread (Toum): Lebanon GF V

Greens: Mozambique GF V

Green Chili Coconut Sambal: Sri Lanka GF V

Grilled Corn: Botswana GF V

Grilled Corn: Eswatini GF V

Hawaij Spiced Carrots: Yemen GF V

Hummus: Iraq GF V

Kapunata: Malta GF V

Korean Fried Zucchini: South Korea V

Lemon Hummus and Veggies: Turkey GF V

Laotian Eggplant: Laos GF V

Mixed Gingered Veg (Yataklete Kilkil): Ethiopia GF V

Pickled Eggplant (Batinjan Mekhalil): Egypt GF V

Pickled Turnips: Kuwait GF V

Quick "Kabulangeti" Beans: Zambia GF V

Quick Pickled Stuffed Eggplant (Turshi me Patëllxhane): Albania GF V

Sautéed Cabbage and Apples: Germany GF V

Sautéed Mushrooms in Cream Sauce: Latvia GF V

Seared Tomatoes with Feta: Moldova GF V

Šopska Salata with Cheese: Serbia GF V

Spiced Haricots Verts: Burkina Faso GF V

Spicy Eggplant Stew: Georgia GF V

Spicy Tomato Relish: Saudi Arabia GF V

Spinach in Coconut Milk: Fiji GF V

Spinach and Tomato Stew (Cagaar): Somalia GF V

Spinach with Pine Nuts and Raisins: Andorra GF V

Steamed Greens (Hamli): Eritrea GF V

Stir-Fried Spicy String Beans: Sri Lanka GF V

Stir Fried Vietnamese Veggies: Vietnam GF V

String Bean and Potato Stew: South Africa GF V

Summer Veggie Stew (Batyrma): Turkmenistan GF V

Tangy Summer Soup (Okroshka): Kazakhstan GF V

Wax Beans in Brown Butter: Latvia GF V

White Asparagus: Cuba GF V

Zucchini in Cream Sauce: El Salvador GF V

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POTATOES, STARCHES & GRAINS

Air Fryer Patacones: Panama GF V

Air Fried Plantains: Sierra Leone GF V

Boiled Sweet Potatoes: Equatorial Guinea GF V

Boiled Sweet Potatoes: Nauru GF V

Brinholas (Banana Pancakes): Cape Verde V

Broken Rice: Guinea-Bissau GF V 

Caramelized Baby Potatoes (Brunede Kartofler): Denmark GF V

Chipa Cheese Rolls: Argentina GF V

Coconut Rice: Mozambique GF V

Coconut Rice: Samoa GF V

Coconut Pumpkin Rice: Marshall Islands​ GF V

Corn on the Cob: USA GF V

Corn Pap: Lesotho GF V

Diphaphatha Flatbread: Botswana GFO V

Filipino Rice Noodles (Pancit Bihon): The Philippines GFO

Fresh Corn Cakes (Cachapas): Venezuela GFO V

Fonio, aka GF "Cinderella Couscous": Cameroon GF V

Fry Bread: Kazakhstan GFO V

Grilled Plantains: Rwanda GF V

Gurasa Flatbread: South Sudan V

Ftat (Yeastless Flatbread): Libya V

Haitian Spaghetti: Haiti GFO

Instant Pot Jollof Rice: The Gambia GF V

Instant Pot Veggie Cook-Up Rice: Guyana GF

Johnny Cakes: Saint Kitts and Nevis GFO V

Kumara (Sweet Potato) and Bacon Salad: New Zealand GF

Liège Salad: Belgium GF

Mashed Potatoes and Veggies (Irio): Kenya GF V

Mashed Yams: Benin GF V

Maldivian Roshi: Maldives V

(Maybe Homemade) Pita: Sudan V

Microwave Cornmeal Pap: Namibia GF V

Nshima: Zambia GF V

Omani Rice: Oman GF V

Oven-Baked Taro Chips: Tuvalu GF V

Pan con Tomate (Bread with Tomato Rub): Spain V

“Peas” and Rice: Jamaica GF V

Potato and Cheese Squares (Spravovník): Slovakia GFO V

Potato and Chickpea Salad (Shornakhod): Afghanistan GF V

Potatoes with Cheese Sauce: Peru GF V

Potato Pancakes (Draniki): Belarus GF V

Potato Pancakes (Aruk): Iraq GFO V

Potato Pie: Latvia GF VO

Potato Pie (Kugelis): Lithuania GF

Poutine: Canada GFO

Quick Fufu: Togo GF V

Red Lentils (Misir Wat): Ethiopia GF V

Rice with Black-Eyed Peas and Veggies (Shinkafa Da Wake):

   Niger: GF V

Roasted Baby Potatoes: Luxembourg GF V

Roasted Sweet Potatoes: Brazil GF V

Rostï Potato Pancake: Liechtenstein GFO V

GFO Sammarinese Flatbread Sandwich (Piadina Romagnola): San Marino GFO VO

Savory Green Bananas (Faʻalifu Faʻi): Tonga GF V

Shoe String Fries: France GF V

Shortcut Ethiopian Pancakes (Injera): Ethiopia GF V

Spicy Hummus (Buticha): Ethiopia  GF V

Summer Potato Salad: Norway  GF V

Steamed Buns: Bhutan  V

Steamed Saffron Rice: Iran  GF V

Sweet Potato (Kumala): Vanuatu  GF V

Sweet Potatoes Cooked in Coconut Cream: Solomon Islands  GF V

Sweet Potato Fufu: Republic of the Congo GF V

Thyme Socca: Monaco GF V

Ugandan Chapati: Uganda V

Yam and Plantain Fufu: Ghana GF V

Yam Porridge (Ketoun): Guinea GF V

Zucchini with Mint: Italy GF V

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VEGETARIAN MAINS

Arepas de Huevo (Arepa Stuffed with Egg): Colombia GF V

Beans Gravy and Collards with Cabbage over Rice: Liberia GF V

Borek (Cheese Pastry): Turkey V

Buckwheat and Mushrooms (Tatra-seenevorm): Estonia GF V 

Chakalaka Veggie Hash: Lesotho GF V

Chilled Noodle Soup (Ashlyamfu): Kyrgyzstan GFO V

Cold Spicy Noodles (Bibim Naengmyeon): North Korea GFO V

Curried Chickpeas and Cucumber Chutney on Flatbread (Doubles):

    Trinidad and Tobago GFO V

Egg Butter (Munavoi): Finland GFO V

Fava Beans Stew (Ful Medames): Sudan GF V

French Fry Omelet (Chipsi Mayai): Tanzania GF V

Georgian Cheese Bread (Khachapuri): Georgia GFO V

Greens-and-Herb Stuffed Flatbread (Plachinda): Moldova GFO V

Grilled Cheese and Tomato Stacks: Greece V

Hand-Pulled Sesame Noodles: China V

Herbed Omelet: Iran GF V

Israeli Couscous with Pine Nuts: Israel V

Leek, Feta, and Cornflour Pie (Pispili me Presh): Kosovo GFO V

Macaroni Pie: Barbados V

Malfatti (Spinach Ricotta Dumplings): Italy GFO V

Mixed Sabzi Weeknight Curry: Pakistan GFO V

Madesu Beans and Rice: DRC GF V

Mushroom Soup (Gombaleves): Hungary GF V

Potato and Cheese Pierogis: Poland V

Quesillos: Nicaragua GF V

Quick Coconut-Pandan Jam (Kaya) on Toast with Half-Boiled Eggs: Malaysia GFO V

Regag Street Crêpes with Egg and Crumbled "Oman" Chips:    Qatar GFO V

Rolex Omelet Wrap: Uganda GFO V

Savory Pancakes with Mushrooms and Gouda (Pannenkoeken):

    Netherlands GFO V

Shakshuka: Libya GFO V

Singapore Noodles: Singapore GFO V

Spiced Tomato Sauce and Yogurt on Bread (Fata): Eritrea GFO V

Southland Cheese Rolls: New Zealand V

Steamed Silken Eggs: Taiwan GF VO

Stewed Peas with Eggs (Ervilhas Guisadas): Portugal GF V

Veggie Peanut Stew (Tigadegena): Mali GF V

Venezuelan Beans: ​Venezuela GF V

Welsh Rarebit over Toast: United Kingdom V

Whole Egg Curry (Dimer Kalia): Bangladesh GF V

Zagorski Štrukli (Cheese-Layered Pastry): Croatia V

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